BEING WELLTOGETHER

You matter.
Mental health matters.

*A Togetherhood® Community-Based Mental Health Initiative. 100% Volunteer-led.
  • WELLTOGETHER & Wellness at the Y
    January 25, 2026
    WELLTOGETHER & Wellness at the Y The volunteer-led WellTogether committee is excited to spotlight relevant wellness programs offered by Greater Somerset County YMCA that support emotional […]
  • Your Brain Can Grow at Any Age
    January 24, 2026
    Your Brain Can Grow at Any Age The health benefits of preventive medicine are many.  Our diet, exercise, sleep, and regular physician checkups for blood sugar, […]
  • Why Visualizing Failure Can Help You Succeed
    January 23, 2026
    Why Visualizing Failure Can Help You Succeed by JoAnne Murphy We often hear advice to “visualize success.” Picture everything going perfectly, imagine the win, and let […]
  • The Power of Perspective
    January 22, 2026
    The Power of Perspective by JoAnne Murphy Recently, while watching Wicked, I was struck by a simple but powerful idea: perspective changes everything. Like many of […]
  • We’re Looking For Contributors!
    July 1, 2024
    We are looking for contributors for the WELLTOGETHER Newsletter! This January, we kicked off WELLTOGETHER, a community-based, volunteer-led mental wellness initiative from the Somerset Hills YMCA […]
  • MENTAL HEALTH RESOURCES
    January 2, 2024
    MENTAL HEALTH RESOURCES National Resources National Suicide Prevention Hotline Dial 988 NAMI NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health […]

*This newsletter is driven by our community and isn’t officially endorsed by the Y. The Y assumes no responsibility for the content or accuracy of the information presented in this newsletter.

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For a Better Us.

The Y is the nation’s leading nonprofit committed to strengthening the community through youth development, healthy living and social responsibility. At Greater Somerset County YMCA, we believe everyone, regardless of age, income or background, should have the opportunity to learn, grow and thrive. For information about Greater Somerset County YMCA and financial assistance, visit www.gscymca.org/fa.