BEING WELLTOGETHER

You matter.
Mental health matters.

*A Togetherhood® Community-Based Mental Health Initiative. 100% Volunteer-led.
  • What is Art Therapy?
    April 1, 2024
    What is Art Therapy? By Sonia Patricia Varela MSW intern, MA, ATR-BC, LPAT According to the American Art Therapy Association art therapy is a mental health […]
  • WELLNESS TIP: Spring into Action – Building a Morning Routine
    April 1, 2024
    Spring into Action – Building a Morning Routine – JoAnne Murphy As the days grow longer and the world awakens from winter, there’s no better time […]
  • MEMBER SPOTLIGHT: Elizabeth Hamilton Smith
    April 1, 2024
    MEMBER SPOTLIGHT: Elizabeth Hamilton Smith Somerset Hills YMCA + Morristown YMCA “Keep moving to live a good life” Meet Elizabeth Hamilton Smith, who is a fascinating […]
  • MENTAL HEALTH RESOURCES
    January 2, 2024
    MENTAL HEALTH RESOURCES National Resources National Suicide Prevention Hotline Dial 988 NAMI NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health […]

*This newsletter is driven by our community and isn’t officially endorsed by the Y. The Y assumes no responsibility for the content or accuracy of the information presented in this newsletter.

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For a Better Us.

The Y is the nation’s leading nonprofit committed to strengthening the community through youth development, healthy living and social responsibility. At Greater Somerset County YMCA, we believe everyone, regardless of age, income or background, should have the opportunity to learn, grow and thrive. For information about Greater Somerset County YMCA and financial assistance, visit www.gscymca.org/fa.