BEING WELLTOGETHER


You matter.
Mental health matters.

*A Togetherhood® Community-Based Mental Health Initiative. 100% Volunteer-led.
  • Thinking about Therapy for the First Time?
    Thinking about Therapy for the First Time? An Exploration of Reasons to Consider Therapy By Dr. Debleena Das  With World Mental Health Day (October 10) approaching […]
  • WELLNESS TIP: Mental Health & The Workplace
    Mental Health & The Workplace by JoAnne Murphy October 10th is World Mental Health Day, and this year the World Health Organization is highlighting the importance […]
  • MEMBER SPOTLIGHT: Logan Murphy
    MEMBER SPOTLIGHT: Logan Murphy Somerset Hills YMCA, Summit YMCA, YMCA of Southern Maine (Portland ME) “You can’t control everything around you but what you can control […]
  • We’re Looking For Contributors!
    We are looking for contributors for the WELLTOGETHER Newsletter! This January, we kicked off WELLTOGETHER, a community-based, volunteer-led mental wellness initiative from the Somerset Hills YMCA […]
  • MENTAL HEALTH RESOURCES
    MENTAL HEALTH RESOURCES National Resources National Suicide Prevention Hotline Dial 988 NAMI NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health […]

*This newsletter is driven by our community and isn’t officially endorsed by the Y. The Y assumes no responsibility for the content or accuracy of the information presented in this newsletter.

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For a Better Us.

The Y is the nation’s leading nonprofit committed to strengthening the community through youth development, healthy living and social responsibility. At Greater Somerset County YMCA, we believe everyone, regardless of age, income or background, should have the opportunity to learn, grow and thrive. For information about Greater Somerset County YMCA and financial assistance, visit www.gscymca.org/fa.