BEING WELLTOGETHER

You matter.
Mental health matters.

*A Togetherhood® Community-Based Mental Health Initiative. 100% Volunteer-led.
  • When Good Enough is Really Good Enough: Letting Go of Perfectionism
    January 17, 2025
    When Good Enough is Really Good Enough: Letting Go of Perfectionism By Erin Bennington MSW, LCSW   As a Licensed Clinical Social Worker and Therapist, I […]
  • WELLNESS TIP: The Importance of a Morning Routine
    January 17, 2025
    The Importance of a Morning Routine by JoAnne Murphy According to the National Alliance on Mental Illness, a morning routine can boost energy, productivity, and overall […]
  • MEMBER SPOTLIGHT: Catherine Kennedy
    January 17, 2025
    MEMBER SPOTLIGHT: Catherine Kennedy Somerville YMCA, Somerset Hills YMCA, Deer Path YMCA & YMCA’s throughout the US:  Hilo Hawaii, Phoenix AZ, Washington DC, Sarasota, FL, Maine […]
  • Join us for our first WELLTOGETHER Event of 2025: “When Good Enough Is Good Enough”
    January 17, 2025
    “When Good Enough Is Good Enough”  Join us for our first WELLTOGETHER Event of 2025! Erin Bennigton, MSW, LCSW, is a compassionate Clinical Social Worker and […]
  • We’re Looking For Contributors!
    July 1, 2024
    We are looking for contributors for the WELLTOGETHER Newsletter! This January, we kicked off WELLTOGETHER, a community-based, volunteer-led mental wellness initiative from the Somerset Hills YMCA […]
  • MENTAL HEALTH RESOURCES
    January 2, 2024
    MENTAL HEALTH RESOURCES National Resources National Suicide Prevention Hotline Dial 988 NAMI NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health […]

*This newsletter is driven by our community and isn’t officially endorsed by the Y. The Y assumes no responsibility for the content or accuracy of the information presented in this newsletter.

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For a Better Us.

The Y is the nation’s leading nonprofit committed to strengthening the community through youth development, healthy living and social responsibility. At Greater Somerset County YMCA, we believe everyone, regardless of age, income or background, should have the opportunity to learn, grow and thrive. For information about Greater Somerset County YMCA and financial assistance, visit www.gscymca.org/fa.