Hillsborough YMCA

Fitness

woman smiling lifting kettlebell

LOVE YOUR WORKOUT

The best version of you starts here. 

At Hillsborough YMCA, we take pride in helping to ensure our community stays fit and healthy. More importantly, we want you to have fun and love your workout! Our caring and dedicated staff is ready to help you reach your fitness goals with the right motivation to keep you on track. Our health and wellness director, certified trainers, and nutrition coaches are always available for support.

In addition to the more than 50 group and water exercise classes each week, and beginner fitness program (free with your Y membership), we also offer many additional options from individual personal training to pairs and group training.

If you’ve just begun your fitness journey, your new Y membership affords you access to our Getting to Know You Program, which includes:

  • Complimentary equipment orientation
  • Complimentary health assessment
  • Complimentary 30-minute personal training session
  • For kids ages 11-13: a wellness badge (after completing the complimentary orientation) that indicates being allowed to exercise independently

Sign up at the Welcome Center at your next visit!

For questions about any of our fitness classes or programming, please contact our Health & Wellness Director


BROWSE HILLSBOROUGH FITNESS PROGRAMS

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Our Programs & Classes

Group Exercise

Our group fitness classes include a little bit of everything. We have Zumba® (for beginners, active older adults, and advanced), strength & conditioning and sculpting classes, cardio/HIIT classes, yoga and Pilates for all fitness levels, cycling, circuit training, cardio kickboxing, and more!

VIEW THE SCHEDULE


Personal Training

Interested in taking one-on-one or small group personal training? We offer personal training sessions for adults, teens, and children with sessions ranging from 30 to 60 minutes. Our introductory Tripack offers members new to personal training 3 45-minute sessions for $99. 

Learn more about our trainers here at Hillsborough YMCA who are ready to help you reach your fitness goals - working with you to meet your individual needs, and cheering you on in the process. They are dedicated to helping you embrace a healthier life. 

For more detailed information on our personal training programs, contact our Health & Wellness Director

MEET YOUR TRAINERS 

BROWSE HILLSBOROUGH PERSONAL TRAINING PROGRAMS

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Youth & Adult Running Club

Greater Somerset County YMCA’s Adult Running Club provides individuals with a fun, supportive environment to discover and progress in the sport of running. Our USATF certified coaches, Mark, Ali, Miriam and Jason, will prepare workouts based upon your goals, whether you’re planning to run your first 5K or preparing for a marathon. Club members will receive a free running club t-shirt. 

The youth 10-week club is a great option for kids interested in Track and Field. Club members will also receive a free club t-shirt. 


Active Older Adults/Senior Fitness

Being healthy never gets old, and we've designed classes specifically for active older adults in mind. Our experienced and friendly staff can guide you in choosing activities and classes that will help your overall fitness and well-being. Some of our classes include functional fitness, Pilates, yoga, open pickleball, and a walking club. You can also request a complimentary fitness orientation to learn how to use our cardiovascular and strength equipment.

VIEW THE SCHEDULE


Youth Fitness

In addition to our group exercise classes and wellness center access, we also offer additional youth-specific exercise classes that are designed to encourage kids ages 7 to 13 to develop healthy habits that will last a lifetime. Classes we offer include yoga, a variety of cardiovascular and strength training, and Zumba.