Ashtanga Workshop at Somerset Hills YMCA!

Want to bring your yoga practice up a notch?

Discover the Half Primary Series of Ashtanga. The class begins by bringing the heart rate up and then an exploration of over 40+ asanas focusing on breath. See improvement in your alignment, flexibility, and strength in this fixed series of asanas. Yoga experience is a plus, but anyone is welcome.

Instructor: Carol

When: February 25th, 2024

Time: 11:00 am – 12:15 pm

Where: Somerset Hills YMCA Studio 4

REGISTER NOW!