RECOVER AND RECLAIM

LIVESTRONG® at the YMCA: Partners in Healing

Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected. LIVESTRONG® at the YMCA supports cancer survivors and their families through its no-cost program that provides opportunities to engage in physical and social activities focused on strengthening the whole person.

Benefits of LIVESTRONG at the YMCA:

• Free, 12-week Y membership for the participant and their family
• Fitness Assessment
• Two 75-minute classes each week
• Small group setting (8-10 participants)
• Full access to YMCA facilities, including Kids Corner babysitting services
• Designed for adults who are undergoing or who have completed their cancer treatment

Join LIVESTRONG at the YMCA

This program is open to all in our community. To begin the LIVESTRONG at the YMCA program participants should:

• Have a strong personal desire to enroll in the program
• Personally commit to attending all classes
• Consult with their physician prior to joining the program
• Permit Y Wellness Staff to call their physician or person giving treatment when necessary
• Obtain medical referral and waiver
• Complete YMCA paperwork and screening questionnaire

Date: Session starts January 23rd, 2024

Registration closes January 14th, 2024

Where: Hillsborough YMCA

Advanced registration is required as class size is limited and given that a doctor’s clearance is required. Enrollment decisions are made individually and confidentially. Please contact Miriam Balbiani by email at [email protected] to register.