HEALTHY AGING
Lunch & Learn
Our interactive workshop is a FREE 6-week series for members aged 60+. Seniors learn how to celebrate aging, make positive lifestyle choices, and feel more confident and in control of their lives.
WHEN: THURSDAYS, May 23rd – JUNE 27th
WHERE: GAGNON TEEN & COMMUNITY CENTER @ SOMERSET HILLS YMCA
TIME: 12PM – 1:30PM
COST: FREE FOR MEMBERS
REGISTRATION REQUIRED
Topics covered include:
- Stress management
- Safe medication use
- Alternative approaches to pain management
- Healthy lifestyle
For more information please contact Lisa Pensabene at [email protected]