Adaptive Fitness/All Abilities Programs

female trainer and young man high five


We believe that everyone in our community deserves the opportunity to learn, grow and thrive. We are proud to offer many adaptive fitness and all abilities programs and services for individuals with special needs and diverse abilities. Recognizing the need for these programs in our community, we aim to help individuals gain confidence, promote independence and responsibility, socialize and work with others, and nurture a healthy and active lifestyle. Qualified, trained staff members lead these programs and in a safe, friendly and supportive environment.

Our programs and services include:

  • Adaptive Fitness - low impact training for all abilities*
  • Jazz Hop dance classes at Somerset Hills YMCA*
  • Musical Me music classes at Somerset Hills YMCA*
  • Saturdays in Motion at Somerset Hills YMCA
  • STARS Swim Lessons
  • Special Olympics
  • Creative Movement Dance Classes at Hillsborough YMCA
  • All Abilities Club at Somerville YMCA

For more information about any of our adaptive programming, please contact our Director of Special Needs - programs marked with a * require in-person registration.


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