Somerville YMCA

Adaptive Fitness

all abilities trainer smiling with weights

EXERCISE FOR EVERYONE

We believe that everyone in our community deserves the opportunity to learn, grow and thrive. We are proud to offer adaptive swim classes and all abilities programs for individuals with special needs and diverse abilities. Recognizing the need for these programs in our community, we aim to help individuals gain confidence, promote independence and responsibility, socialize and work with others, and nurture a healthy and active lifestyle. Qualified, trained staff members lead these programs and in a safe, friendly and supportive environment.

All Abilities Strength Training Club (Ages 16+)

Fitness is for everyone, regardless of experience level or physical ability. That’s why we started the All Abilities Strength Training Club, a place where members of all abilities can work out together in a welcoming and safe environment. Members with physical or developmental disabilities along with their aides and family members are especially welcome to attend, as participants will receive specialized attention in a small group setting.

This club is for members ages 16+ and is held on Saturdays from 2 - 3 p.m. at Somerville YMCA

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