Hillsborough YMCA

Adaptive Fitness


We believe that everyone in our community deserves the opportunity to learn, grow and thrive. We are proud to offer adaptive classes and all abilities programs and services for individuals with special needs and diverse abilities. Recognizing the need for these programs in our community, we aim to help individuals gain confidence, promote independence and responsibility, socialize and work with others, and nurture a healthy and active lifestyle. Qualified, trained staff members lead these programs and in a safe, friendly and supportive environment.

Participants of Hillsborough YMCA's adaptive fitness and dance classes will thrive in a creative environment by encouraging self-expression, adapting learning techniques to fit each individual. We will work on creative self-expression, body awareness, social skills, discovering strengths and discovering new talents.


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