Hillsborough YMCA

Special Edition Live Virtual Bootcamp Class

Date: October 24, 2020
Time: 10:00 am - 11:00 am
Location:
Zoom live virtual class, registration required

FALL INTO FITNESS

Get ready to fall into fitness with Greater Somerset County YMCA!

Taking care of our health is more important now than ever before. Experience the Y from the comfort of home! Join us for a FREE 1-hour Special Edition Live Virtual Bootcamp class led by our very own Y fitness instructor Linda!

When: Saturday, October 24, 2020 10:00am-11:00am
Where: Zoom live virtual class
Cost: FREE & open to the community

Join Y fitness instructor Linda in this high intensity interval (HIIT) class that incorporates weights and more with body weight exercises. Participants engage in plyometric (explosive movements) exercises with small rest periods in between sets for a challenging, exciting fitness experience. Join us to help boost your cardiovascular endurance, strength, speed, agility—and have fun doing it!

Interested? Register online to participate in this FREE live virtual class:

REGISTER TODAY  

 


For questions about this and other group exercise classes at the Y, please contact Lisa Pensabene at lpensabene@gscymca.org

YOUR SAFETY MATTERS:

Please read the Y Online Health Disclaimer before participating in Y online fitness classes.