Empower Yourself

Join Our Women’s Self-Defense Workshop!

Golden Warrior Self Defense is hosting a Women’s Self-Defense Workshop designed to help women build confidence, awareness, and practical skills for everyday safety. This empowering program focuses on reducing the risk of injury during an assault by teaching simple, effective self-defense techniques that are accessible to everyone—regardless of size, strength, or experience. Participants will learn foundational skills, including straight punches, groin kicks, and techniques for escaping one common grab-type attack, all in a supportive and encouraging environment.

When: February 19th from 7 pm – 8 pm

Where: Hillsborough YMCA

19 E Mountain Rd, Hillsborough Township, NJ 08844

Who: Women YMCA Members 18+

Cost: $30