ENHANCE®FITNESS LECTURE:

ARTHRITIS & FITNESS

Diagnosed with Arthritis? Does pain bother you throughout the day? Whether you are newly diagnosed, managing symptoms for years, or simply looking to maintain an active lifestyle, this lecture can help you move with greater comfort and confidence. Learn the basics of arthritis, common symptoms, how it can affect your life, strategies to manage your pain, and what exercises you should be doing.

WHEN: WEDNESDAY, SEPT. 9

TIME: 12:30 PM – 1:30 PM

WHERE: PRINCETON YMCA

COST: FREE & OPEN TO THE COMMUNITY

For more information, please contact Miriam Balbiani at [email protected]