Healthy at Home with GSCYMCA

ACTIVE FROM ANYWHERE

At GSCYMCA, we work hard to support our community so we can all be better together. We strive to open doors to all - and even when our physical doors our closed, we want our community to stay active, connected and engaged. From cardio to crafts with kids, from stretching to story time, we've put together a collection of videos to keep you healthy at home when you aren't at the Y. 

 

 


CARDIO


STRENGTH & CONDITIONING


STRETCH & RELAXATION


SENIOR FITNESS


JUST FOR KIDS/FAMILY


OTHER VIRTUAL FUN

  


 

YOUR SAFETY MATTERS: 

Please read the Y Online Health Disclaimer before participating in Y online fitness classes.